Bottom Line: Your family history is one of the most powerful predictors of your heart disease risk, yet many people don’t know how to properly assess or act on this critical information. Understanding your family’s cardiovascular history and getting appropriate screening can literally save your life—and the lives of your relatives. The Family Connection: Why …
Cardiovascular Health
Bottom Line: If you’re over 50, your cholesterol levels are likely rising—and this isn’t just coincidence. Hormonal changes, especially during menopause, combined with natural aging processes, put you at significantly higher risk for cardiovascular disease. The good news? Understanding these changes and taking action now can dramatically reduce your heart disease risk. The Wake-Up Call: …
Cholesterol Levels After 50: What You Need to Know for Heart Health Read More »